If I had to miss any part of my yoga teacher training, it would only be for something yoga-related. Today was the one day I missed (Group Session #12) during my training so far and for good reason. My husband and I had signed up to go on an awesome winter adventure with CorePower Yoga’s […]
March 17, 2016 Let’s talk about hands-on assists because that’s what we spent all of our time on during our Group Session tonight. Hands-on assists are really what help separate CorePower Yoga from any other yoga studio I’ve practiced at. Here’s the reason why hands-on assists exist during CorePower Yoga classes. In yoga, there a few […]
February 28, 2016 Are you wondering where the picture is for this blog post? I left it blank intentionally because that’s what happened to my mind during the second part of our yoga teacher training group session today. For our third yoga teacher training group session, we jumped right back into where we had left […]
My first official assignment for yoga teacher training at CorePower Yoga was to write an essay defining yoga, what yoga is to me and talk about why I practice. We were specifically instructed not to base our essay on Webster’s definition of yoga. Just incase you’re wondering what that is, yoga is defined in the […]
February 18, 2016 As you may or may have noticed, I’ve been taking a number of yoga classes and writing about them on my blog. I’m gearing up to start my Yoga Teacher Training on February 24th at CorePower Yoga. As part of my training, I have to take 60 yoga classes, 15 of which […]