I’m going to be really honest here. Bikram Yoga makes me hungry. While everyone is lost in their own open-eyed mediation during class, I’m always thinking about what I want to eat after class. There’s something about good food that really helps motivate me during my hardest Bikram Yoga classes. Hey, whatever gets you through […]
March 26, 2016 How many people can say they’ve taken a yoga class in a distillery? My husband and I can! My husband and I checked out YogaMosa on Saturday morning, March 26th. Who knew Bluewater Distilling here in Everett, Washington would be such a cool place to take a yoga class? YogaMosa is an hour-long […]
March 24, 2016 After feeling like I was going to have a mental meltdown earlier this week, I decided to take the whole day off from work today. Here it is five weeks into my Yoga Teacher Training and I’ve hardly had any extra time to memorize the sequence or practice teach outside of our […]