April 2019

Bikram Yoga When I think back to when I took my very first Bikram Yoga class back in 2010, I remember practicing in an uncomfortably crowded, carpeted studio in San Francisco as I sweated my way through class wearing cotton tank tops and cotton running shorts, all the way in the back row, in the […]

Inspiration Happy New Year! My resolutions for 2016 are quite simple – to practice as much Bikram Yoga as possible and complete yoga teacher training. I took a total of 123 Bikram Yoga classes in 2015. For 2016, I’d like to double the number of classes I took in 2015. That means taking 246 Bikram […]