Inspiration
Hiking for me is more than just going for a walk in the woods. Hiking, much like yoga, is my reset button. Hiking helps clear my head, relieve stress, fills my soul and inspires me to get in touch with my creative side. I’ve mentally crafted a lot of the posts I write on my […] Read more…
Inspiration
“Do what you love and you’ll never work a day in your life.” I used to roll my eyes whenever I read this quote. Really? How could I ever love a job? I’ve worked in a number of different service jobs, as both a bartender and a server. I’ve worked in skincare. I’ve worked in […] Read more…
Inspiration
This inspirational quote not only rings true for some of the best (and hardest) hikes I’ve been on, but for what is going in my life right now. Life has been especially crazy for me over the last couple of weeks. I made the decision to follow my passion to teach yoga and grow this […] Read more…
Inspiration
My first official assignment for yoga teacher training at CorePower Yoga was to write an essay defining yoga, what yoga is to me and talk about why I practice. We were specifically instructed not to base our essay on Webster’s definition of yoga. Just incase you’re wondering what that is, yoga is defined in the […] Read more…
Inspiration
Happy New Year! My resolutions for 2016 are quite simple – to practice as much Bikram Yoga as possible and complete yoga teacher training. I took a total of 123 Bikram Yoga classes in 2015. For 2016, I’d like to double the number of classes I took in 2015. That means taking 246 Bikram Yoga […] Read more…
Inspiration
The more Bikram Yoga classes I go to, the more I start to really listen to the dialogue and hear what the instructors say during class. When I first started going to Bikram Yoga, I only heard the corrections called out by an instructor along with “Lock your knee!” “Lock your knee!” Now that I’ve been practicing […] Read more…
Inspiration
I decided to take my first Bikram Yoga class over five years ago because a friend of mine had told me what a crazy good workout it was and that I’d probably lose a lot of weight, fast, Naturally, I was curious and wanted to check out a class for myself. I had no idea what […] Read more…